Home / Health / Therapy Shortage: Finding Care a Nightmare
Therapy Shortage: Finding Care a Nightmare
30 Sep
Summary
- Many people struggle to find therapists accepting new patients.
- Therapists cite insurance complexities as a reason to go cash-only.
- Finding a therapist can take an average of 48 days.

Americans are seeking therapy in record numbers, but finding a mental health professional remains a significant hurdle. The process is often described as a "nightmare" due to limited availability.
Many psychologists are not accepting new patients, and a substantial portion do not accept insurance, preferring cash payments. This situation makes it difficult for individuals, like Kate Martin from Massachusetts, to find consistent care when their previous therapists stop taking insurance.
Therapists who do accept insurance often face extensive administrative burdens, spending hours dealing with insurance companies for reimbursements. This complexity can lead some professionals to move to cash-only models, which further limits access for those who cannot afford out-of-pocket expenses.
The demand for therapy has significantly increased since the pandemic, exacerbated by therapist burnout. Experts advise starting the search for a therapist before reaching a crisis point and offering support to those struggling to navigate the process.