Teen Anxiety Soars: Growing Up Is Harder Now

It is genuinely harder to be young today, with a real rise in mental distress among children and young adults, according to Professor Peter Fonagy's independent review. His findings indicate that approximately one in four individuals aged 16 to 24 now struggle with their mental health, facing challenges like anxiety, depression, self-harm, and eating disorders.

Sixteen-year-old Lily Lawson exemplifies these pressures. Diagnosed with ADHD in May 2024, she navigates long NHS waiting lists for an autism diagnosis, a common struggle for UK youth. Lawson describes how social media amplifies expectations and everyday tasks become daunting due to severe anxiety.

Lawson's day involves managing college, where she appreciates greater freedom than in secondary school, which aids her confidence. However, she notes social media's addictive nature and its role as a significant source of anxiety, leading her to frequently delete content and create new accounts due to perceived judgment.

Outside of studies and clubs that help her connect with others away from screens, Lawson faces the persistent worry of job hunting. The experience of attending numerous interviews without callbacks highlights the difficulty of gaining experience, a common concern for young people entering the workforce.