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Anxiety Trend: Mixing Meds Sparks Health Alert
13 May
Summary
- Social media trend promotes mixing over-the-counter drugs for anxiety.
- Allegheny Health Network warns against combining Allegra and Pepcid.
- Experts caution against self-medicating with internet health tips.

Allegheny Health Network (AHN) has issued a warning regarding a burgeoning social media trend that encourages individuals to combine over-the-counter medications for anxiety and depression. Influencers are promoting the simultaneous use of ingredients found in medications like Allegra and Pepcid AC, with some users reporting positive effects.
Dr. Alicia Kaplan, AHN's medical director for the Center for Adult Anxiety, notes that people often seek quick relief and turn to social media for health advice. She stresses that self-medicating by mixing medications without professional guidance is dangerous. Anxiety disorders are common and undertreated, with various treatments available. While medication can be beneficial, it must be discussed with a doctor to avoid potential long-term side effects such as cognitive sedation or memory issues.