What happened to Tommy Graves after not sleeping for eight days?

After eight days without sleep in 2021, Tommy Graves experienced a manic episode with psychosis and was hospitalized for four weeks.

What delusion did Tommy Graves have in the hospital?

Graves was convinced that the hospital staff were actors and that his life was being filmed for a reality show like 'The Truman Show'.

What career change did Tommy Graves make?

Following his experience, Tommy Graves became a qualified sleep coach in 2025 after researching sleep extensively.

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8 Days No Sleep: Man's Reality Distortion

18 Feb

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Summary

Tommy Graves experienced psychosis after eight days without sleep.
He believed hospital staff were actors in a Truman Show plot.
Graves became a sleep coach after his ordeal.

8 Days No Sleep: Man's Reality Distortion

In 2021, Tommy Graves, then 27, experienced a profound manic episode and psychosis stemming from eight days of sleep deprivation. This extreme lack of rest caused him to lose his grip on reality, leading to his hospitalization for four weeks. During his stay, Graves harbored the delusion that the hospital staff were actors, portraying him in a live reality show akin to 'The Truman Show.'

Doctors utilized medication and therapy to stabilize Graves and help him regain his sleep cycle. He recalls believing he could end racism and change the world, even performing for a perceived audience. Advised to learn proper sleep habits or risk further episodes, Graves delved into sleep research. By 2025, he transitioned his career to become a certified sleep coach.

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