Home / Health / Rhabdo spike: Extreme workouts hit young women in NL
Rhabdo spike: Extreme workouts hit young women in NL
20 Mar
Summary
- About 20 cases of rhabdomyolysis seen in six months.
- Pressure to post extreme workouts on social media is a factor.
- Young women aged 19-30 are the majority of affected individuals.
Newfoundland and Labrador Health Services has observed a concerning increase in rhabdomyolysis cases, with approximately 20 reported in the eastern region over the past six months. This number far exceeds the typical annual incidence of a few cases, according to Dr. Richard Barter, clinical chief of emergency medicine. The condition, known as "rhabdo," occurs when severe muscle damage releases harmful substances into the bloodstream, potentially causing kidney damage.
Physicians suspect that the intense pressure to document and share extreme workouts on social media is a significant driver of these cases. Young women, primarily between 19 and 30 years old, represent the majority of those affected. This trend highlights a culture that encourages excessive physical exertion, sometimes leading individuals to engage in dangerously demanding routines.
Health authorities are advising residents to prioritize safety during exercise. Recommendations include maintaining hydration before and after workouts, avoiding over-exertion of specific muscle groups, and ensuring adequate rest and recovery periods. Individuals with concerns about their exercise regimens are encouraged to consult with knowledgeable professionals like exercise consultants or gym staff.
