Why does Oprah Winfrey regret her role in diet culture?

Oprah Winfrey regrets her past promotion of restrictive dieting and the associated shame, recognizing it contributed to unrealistic expectations and public pressure.

What is Oprah Winfrey's new stance on obesity?

Oprah Winfrey now views obesity as a chronic, relapsing disease rather than a moral failing, advocating for understanding and medical treatment.

Did Oprah Winfrey use weight-loss drugs?

Yes, Oprah Winfrey has openly discussed using GLP-1 medication to manage her weight and reduce 'food noise,' ending the shame previously associated with such treatments.

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Oprah Regrets Diet Culture Role

13 Jan

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Summary

Oprah Winfrey expresses deep regret for promoting diet culture.
She acknowledges her past role in perpetuating weight shame.
Winfrey now advocates for obesity as a treatable disease.

Oprah Winfrey has recently voiced significant regret regarding her historical role in promoting diet culture.

In her new book, Winfrey confronts her past, admitting her long-running talk show and magazine played a considerable part in perpetuating societal shame around weight and dieting. She acknowledges that her public platform often sent the message that extreme dieting, like liquid fasts, was a viable or even standard approach to weight loss.

This shift in perspective comes as Winfrey now views obesity not as a personal failing but as a chronic, relapsing disease. She has embraced modern medical understanding and treatment, including the use of GLP-1 medications, finding relief from the relentless "food noise" and hunger.