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Study: Older Adults Thrive With Screens
9 Dec
Summary
- Adults over 50 using phones had 42% lower cognitive impairment risk.
- Screen use linked to 74% lower rate of cognitive decline in seniors.
- Cognitive challenge, social connection may explain benefits for elders.

Recent findings indicate that regular use of smartphones, computers, and tablets may positively impact cognitive health in adults over 50. A comprehensive study involving over 400,000 participants revealed a substantial reduction in cognitive impairment and decline among older adults who actively engaged with technology.
Researchers suggest that the cognitive demands of using devices, such as processing information and coordinating actions, act as a beneficial mental exercise. Furthermore, digital communication tools can combat loneliness and social isolation, which are known contributors to cognitive decline in seniors.
While the study highlights potential benefits, experts emphasize that the type and duration of screen time are crucial. Passive activities like binge-watching may not offer the same advantages. Further research is needed to understand these nuances and explore whether similar cognitive benefits extend to younger populations.




