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Nicotine's Heart Hazard: No 'Safe' Way to Use
18 Dec
Summary
- Nicotine is a direct cardiovascular toxin, harming heart and blood vessels.
- All nicotine products, including vapes and pouches, raise heart disease risk.
- Report urges regulators to implement flavor bans and tax hikes.

A significant expert consensus report published in the European Heart Journal unequivocally states that nicotine is a direct cardiovascular toxin. Researchers found that nicotine itself, independent of other harmful substances in tobacco smoke, triggers detrimental effects on the heart and blood vessels. These effects include increased blood pressure, impaired vascular function, promotion of blood clots, and cardiac scarring.
The report challenges the narrative of 'safer nicotine' alternatives, asserting that vaping, heated tobacco, and nicotine pouches carry the same cardiovascular risks as traditional cigarettes. Experts warn that the shift to these products represents a transformation of addiction strategies rather than genuine harm reduction, potentially leading to a new epidemic of cardiovascular disease.
In response, the report urges regulatory bodies to take immediate action. Recommendations include implementing flavor bans, effective taxation, comprehensive advertising restrictions, and extending smoke-free laws to include all nicotine products. These measures are deemed essential to protect public health, particularly children, from the long-term consequences of nicotine addiction and its associated health risks.




