Neha Dhupia Shares Raw Postpartum Depression Experience

Actress Neha Dhupia has spoken candidly about her battle with postpartum depression after the birth of her daughter, Mehr. She revealed that the condition manifested as a profound physical and emotional hollowness, affecting her more than she initially realized. Dhupia shared that she struggled to cope, even while attending social events shortly after Mehr's birth.

Dhupia pointed out that new mothers often face judgment and are expected to exclusively feel joy, overlooking the complex emotional landscape of early motherhood. She advocates for greater recognition of these feelings, suggesting a simple yet impactful change.

Specifically, Dhupia proposed that hospitals implement a form at the time of a mother's discharge that prioritizes her emotional well-being. She believes asking new mothers directly about their feelings, a question she wished was posed to her, could significantly help them feel heard and supported.