Mizoram Embraces Yoga for Ageless Vitality

Mizoram enthusiastically participated in International Day of Yoga on Sunday, holding its main event at the 34 Assam Rifles Helipad in Zokhawsang, near Aizawl. The observance centered on the theme "Yoga for Healthy Ageing." Governor Gen Vijay Kumar Singh and health minister Lalrinpuii were among the 300 attendees, which included Assam Rifles personnel and NCC cadets.

The Governor underscored Prime Minister Narendra Modi's role in promoting yoga globally, stating that yoga fosters inner harmony through synchronized movements and breathing, rather than strenuous exertion. He further highlighted yoga's affordability and accessibility, requiring no special equipment.

Health Minister Lalrinpuii described the event as Mizoram's meaningful contribution to global peace and well-being, noting yoga's ability to provide balance in modern life. Chief Secretary Khilli Ram Meena affirmed the state government's dedication to integrating traditional Ayush systems with modern medicine for enhanced healthcare.

The yoga session was guided by the National Ayush Mission. Attendees also viewed the main national event in Kolkata virtually. Similar celebrations took place across Mizoram, including at district hospitals, schools, and the Meteorological Centre, Aizawl, reinforcing the importance of yoga for physical and mental fitness, especially for healthy ageing. Mizoram University also marked the day with activities on its campus.