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Menopause's Hidden Symptom: Tinnitus Revealed
29 Jan
Summary
- Tinnitus, often overlooked, is a notable symptom of menopause.
- Dropping estrogen affects inner ear blood flow and sound receptor cells.
- Hormone replacement therapy may help stabilize tinnitus and balance issues.

Millions across the UK are navigating menopause, and a less-discussed symptom is tinnitus. This ringing, buzzing, or hissing in the ears can significantly impact daily life.
Evidence suggests about 30% of women develop or worsen tinnitus during this transitional phase. According to Dr. Amir Khan, this is linked to estrogen drop, affecting inner ear blood flow and delicate receptor cells crucial for clear sound perception.
Furthermore, menopause can affect balance and cause dizziness. The inner ear houses the body's balance system, and estrogen's role in regulating fluid levels means hormonal shifts can lead to brief dizzy spells or a feeling of unsteadiness.
To manage dizziness and balance issues, staying hydrated and changing positions slowly are advised. For some individuals, hormone replacement therapy (HRT) can be effective in stabilizing these symptoms. Further information on HRT is available via the NHS website.




