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Man Loses 18 Stone Playing Football, No Jabs Needed
14 Dec
Summary
- George Ferreira lost over 18 stone in 21 months.
- He achieved his weight loss solely through playing football.
- Ferreira swapped unhealthy habits for a balanced diet.
George Ferreira, a 26-year-old from North London, has undergone a dramatic life change, shedding over 18 stone in 21 months. Once weighing nearly 40 stone, he felt he was 'eating himself to an early grave' due to unhealthy eating habits.
Ferreira found a new lease on life by joining MANvFAT Football, a program for overweight men. Despite initial trepidation, he committed to weekly football matches and adopted a healthier diet, replacing takeaways with balanced meals like chicken and rice.
His transformation has enabled him to perform everyday activities with ease, and he now dreams of playing a full 90-minute football match. Ferreira emphasizes that consistent effort, not drastic measures, is key to making lasting changes.
