What is Luka Doncic's new fitness routine?

Luka Doncic has adopted an intermittent fasting plan designed to limit inflammation and aid his body's recovery, which has resulted in a leaner, more muscular physique.

How did Luka Doncic's trade from the Mavericks to the Lakers impact his transformation?

Doncic's mid-season trade from the Dallas Mavericks to the Los Angeles Lakers was a surprising move that reportedly led him to focus on his fitness and adopt a new intermittent fasting regimen.

Home / Health / Luka Doncic's Revenge Body Transformation Stuns NBA Fans

Luka Doncic's Revenge Body Transformation Stuns NBA Fans

Q: What are the potential benefits of intermittent fasting for NBA players like Luka Doncic?

Research has linked intermittent fasting to weight loss, improved brain function, better heart health, and even some anti-cancer effects, which could be beneficial for professional athletes like Doncic.

5 Aug

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Summary

Luka Doncic traded mid-season from Mavericks to Lakers
Unveiled leaner, fitter physique on Men's Health cover in July
Adopted intermittent fasting plan to reduce inflammation, aid recovery

In a surprising mid-season move, 26-year-old NBA star Luka Doncic was traded from the Dallas Mavericks to the Los Angeles Lakers, a decision that shook up the league. However, Doncic has since undergone a remarkable transformation, unveiling a leaner, more muscular physique on the cover of Men's Health magazine in July 2025.

Gone is the guard whose weight was reportedly a factor in his exit from Dallas. In his place, a new Luka Doncic has emerged – one who is visibly fit at 6 feet 6 and locked in with a renewed mindset. "Just visually, I would say my whole body looks better," Doncic told the magazine.

Doncic's transformation is the result of an intermittent fasting plan he adopted in June 2025, which was designed to limit inflammation and help his body recover better. The science behind intermittent fasting is real, with research linking it to weight loss, improved brain function, better heart health, and even some anti-cancer effects.

Whether Doncic's newfound fitness will translate to on-court success with the Lakers remains to be seen. But for now, his dramatic physical transformation has captivated NBA fans and sparked discussions about the potential benefits of intermittent fasting for professional athletes.

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