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Perimenopause: 'I Feel Powerless,' Says Kate Lawler
19 Nov
Summary
- Kate Lawler bravely shares her perimenopause struggles on a podcast.
- She feels 'powerless,' insecure, and not herself due to symptoms.
- Lawler hesitates to use HRT, opting for moisturiser out of fear.

Kate Lawler, a familiar face from Big Brother, has openly discussed her difficult battle with perimenopause, a natural transition phase preceding menopause. The 45-year-old revealed on a podcast that symptoms have left her feeling overwhelmed and not like her true self, often requiring her to "mask" her struggles at home and work. She expressed deep concern for her husband, feeling she is "a nightmare to live with" due to mood changes and insecurity.
Lawler’s emotional turmoil became starkly apparent when she reviewed past videos, noting a significant personal shift she regrets. While acknowledging that perimenopause can manifest in various ways, with some experiencing debilitating symptoms, she admitted a strong apprehension towards Hormone Replacement Therapy (HRT). This fear has led her to opt for an oestrogen-based moisturiser instead of the prescribed medical treatment, a decision she later questioned.
The perimenopause transition, which typically begins years before menopause, can present symptoms similar to menopause, including hot flushes and mood disturbances. Studies indicate a heightened risk of depression during this period, particularly for those with a history of mood disorders. Medical professionals advise consulting a GP about perimenopause symptoms and potential treatments like HRT, even before periods cease.




