What lifestyle changes has Julia Bradbury made since her cancer diagnosis?

Since her diagnosis, Julia Bradbury has committed to regular health checks, good sleep, minimizing inflammation, following a sugar-free diet, and largely avoiding alcohol.

When was Julia Bradbury diagnosed with breast cancer?

Julia Bradbury was diagnosed with breast cancer in 2021.

Home / Health / Julia Bradbury: Cancer battle inspires major life change

Julia Bradbury: Cancer battle inspires major life change

15 Feb

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Summary

Julia Bradbury is considering a significant family relocation post-cancer.
She adopted a strict sugar-free diet and reduced alcohol intake.
Bradbury prioritizes health checks, sleep, and low inflammation.

Julia Bradbury: Cancer battle inspires major life change

Former Countryfile host Julia Bradbury is contemplating a significant relocation for her family following her experience with breast cancer. Diagnosed in 2021, Bradbury underwent a mastectomy to remove a 6cm tumor and has since committed to a comprehensive lifestyle overhaul.

Her improved health regimen includes regular medical checks, prioritizing good sleep, and minimizing inflammation. Bradbury follows a sugar-free diet, replacing sugary cereals with protein-rich alternatives, and significantly limits alcohol consumption due to the risk of cancer recurrence.

Now, as she appears in her new ITV series, 'Julia Bradbury's Wonders of the Frozen South,' the mother of three is considering changes closer to home, indicating a potential major move for her family.

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