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Holistic Coach Sounds Alarm on India's Deadly Air Pollution Crisis
16 Nov
Summary
- Air pollution a "huge invisible threat" damaging nation's health
- Pollutants enter lungs, bloodstream, and damage vital organs
- Practical measures to safeguard against toxic air, including masks and air purifiers
On 2025-11-16T12:35:58+00:00, holistic health coach Luke Coutinho issued a heartfelt appeal, describing India's air pollution crisis as a "national health emergency" that is quietly damaging the country's overall wellbeing. Coutinho explains that the air, once a symbol of purity, is now filled with microscopic toxins that "enter our lungs, seep into our bloodstream, and silently damage the organs that keep us alive."
The situation, Coutinho warns, is not limited to causing respiratory issues but can also affect multiple organs and an individual's overall health. He emphasizes that this is a crisis "affecting every age, every community" across the nation.
To help citizens safeguard themselves, Coutinho shares practical measures such as avoiding early morning walks, using N95 masks, investing in high-quality air purifiers, and incorporating lung-supporting nutrients in the diet. He also advises seeking immediate medical attention in case of any breathing difficulties.
Coutinho concludes by calling for collective action, stating that "every clean breath is a step toward a healthier nation." He urges citizens to spread awareness and take responsibility for combating this "silent killer" that is threatening the country's wellbeing.
