Hilaria Baldwin's 20-Year Battle with Eating Disorders

Hilaria Baldwin has publicly shared her extensive history with eating disorders, detailing a two-decade-long struggle that began in her childhood. She revealed that she started dieting at the age of five, experiencing intense body image issues and developing a fear of hidden calories, even in items like toothpaste.

Baldwin explained that her ADHD also played a role, leading to hyperfocus on overcoming her disordered eating. She expressed a strong desire to heal before having children, aiming to avoid passing on her unhealthy habits. She now has seven children with husband Alec Baldwin.

Currently, Baldwin prioritizes teaching her children about balance and a healthy relationship with food. She focuses on empowering them by discussing strength and how different foods make their bodies feel. While not always approving of choices like Cheetos, she emphasizes not shaming such foods, advocating for a balanced approach that includes occasional treats.