Can high cholesterol cause blood clots?

Yes, high cholesterol contributes to plaque buildup in arteries, increasing the risk of blood clot formation that can lead to strokes.

What are the best foods to lower cholesterol?

A heart-healthy diet rich in fruits, vegetables, whole grains, legumes, and healthy fats like those in olive oil and nuts can help lower cholesterol.

How does exercise help manage cholesterol?

Regular exercise, such as walking or cycling, can help raise HDL (good) cholesterol, which aids in removing LDL (bad) cholesterol from the bloodstream.

Home / Health / Cholesterol's Hidden Danger: Blood Clots

Cholesterol's Hidden Danger: Blood Clots

9 Dec

•

Summary

High cholesterol raises the risk of dangerous blood clot formation.
Plaque buildup from LDL cholesterol can block arteries, causing strokes.
Lifestyle changes are key to managing cholesterol and preventing clots.

High cholesterol is an increasingly common health concern linked to sedentary lifestyles and poor diet. Beyond its well-known impact on heart health, it significantly elevates the risk of dangerous blood clot formation, which can result in strokes.

When LDL cholesterol levels are high, it promotes plaque accumulation within arteries. This narrowing or blockage, known as atherosclerosis, impedes blood flow, increasing the likelihood of heart attacks and strokes. Individuals may also experience limb pain during physical activity due to restricted blood flow.

Managing cholesterol involves adopting a heart-healthy diet rich in fruits, vegetables, and healthy fats. Regular exercise, maintaining a healthy weight, limiting alcohol, quitting smoking, and effective stress management are also vital. Regular medical check-ups are recommended to monitor levels, and medication may be necessary if lifestyle changes prove insufficient.

Disclaimer: This story has been auto-aggregated and auto-summarised by a computer program. This story has not been edited or created by the Feedzop team.