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Hidden Kidney Killers: Beyond Diabetes and High BP
14 Apr
Summary
- Chronic stress and over-the-counter painkillers harm kidneys.
- Kidney damage is often silent until advanced stages.
- Early detection involves screening and identifying hidden threats.
While diabetes and hypertension are known culprits, medical experts are highlighting less obvious factors contributing to chronic kidney disease (CKD). These hidden threats include chronic stress and the frequent use of over-the-counter painkillers, specifically nonsteroidal anti-inflammatory drugs (NSAIDs).
Dr. Anurag Gupta, a nephrologist at Sir Ganga Ram Hospital, explains that stress can drive unhealthy behaviors that increase kidney risk. He also notes that NSAIDs can reduce vital blood flow to the kidneys, especially in vulnerable states like dehydration, potentially leading to acute kidney injury with chronic use.
CKD is clinically defined by reduced kidney function or evidence of kidney damage lasting over three months. Recognizing its silent nature is vital, as early identification through clinical screening (eGFR and urine albumin tests) and identifying overlooked contributors like poor sleep and dehydration can prevent further progression and preserve kidney health.
