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Heartfulness: Cardiologist's Book Merges Heart Health and Calm Mind
4 Oct
Summary
- Book combines cardiology experiences with meditation insights.
- Essays explore stress and modern life demands.
- Highlights mental calm's role in critical medical decisions.
Senior interventional cardiologist and Heartfulness trainer A. Sharath Reddy has released a new book, 'The Uncharted Artery - Heartfulness Compass.' The work, presented on Saturday at Medicover Hospitals, comprises 25 essays.
These essays delve into the pervasive issues of stress, work pressure, and uncertainty characteristic of modern existence. Dr. Reddy masterfully connects his extensive experience in cardiology with his practice of meditation.
He underscores the vital importance of maintaining mental calm, emotional balance, and clarity of thought. This is presented as essential alongside the rigorous focus on physical heart health, particularly in high-stakes medical scenarios.
Dr. Reddy asserts that while procedures are performed by hand, it is a calm and clear mind that guides the critical decisions necessary in cardiac care. Cyberabad Police Commissioner M. Ramesh acknowledged the book's relevance, noting its value for police personnel facing daily stress and important decision-making.
