What are the healthiest crisp brands in the UK?

Based on expert analysis, brands like Kettle Lightly Salted, Original Hula Hoops, and Proper Chips Lentil Crisps are considered healthier options due to their simpler ingredients and lower additive content.

Are vegetable crisps healthier than regular crisps?

While vegetable crisps like Tyrells can offer high fibre, they can also be surprisingly high in natural sugar. Healthier options often have fewer ingredients and simpler flavourings.

What is an ultra-processed food (UPF) crisp?

Ultra-processed foods, or UPFs, often contain preservatives, additives, and artificial flavourings. Some crisps, like Hula Hoops Original, are noted for not meeting the UPF criteria.

Home / Health / Crisp Health Ratings: Which Snacks Top the Charts?

Crisp Health Ratings: Which Snacks Top the Charts?

24 Nov

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Summary

Britons consume approximately 10 billion crisp packets annually.
Original Hula Hoops are not classified as ultra-processed food.
Tyrells vegetable crisps are high in natural sugar content.

Crisp Health Ratings: Which Snacks Top the Charts?

With Britons consuming around 10 billion crisp packets annually, understanding healthier snack choices is paramount. Dieticians highlight that moderation is key, but ingredient lists can reveal significant health differences between popular snacks.

Original Hula Hoops stand out as not being ultra-processed, containing basic ingredients like potato, oil, and salt, with minimal sugar. Conversely, Tyrells Sea Salted Veg Crisps offer high fibre but also a substantial natural sugar content from the root vegetables themselves, prompting caution despite their simple ingredient list.

Expert analysis places Kettle Lightly Salted Crisps in a favorable nutritional light due to their minimal ingredients: potatoes, oil, and salt. While fried in oil and thus high in fat, their simplicity makes them a good choice when a crunchy snack is craved, provided they are consumed in moderation.

Disclaimer: This story has been auto-aggregated and auto-summarised by a computer program. This story has not been edited or created by the Feedzop team.