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Gabby Logan's Memory Meltdown: Perimenopause Revealed
27 Apr
Summary
- Presenter Gabby Logan experienced memory lapses and brain fog.
- These symptoms were identified as typical of perimenopause.
- Logan now uses HRT and brain exercises to manage her memory.
Gabby Logan, a prominent BBC presenter, has shared her experience of battling memory lapses and "brain fog" during live television broadcasts. The 52-year-old presenter found herself struggling to recall words and names, which she initially found alarming given her past strong recall abilities.
She discovered that these cognitive challenges were symptoms of perimenopause, a phase that brought significant relief upon identification. Logan now employs strategies like keeping notes on set and engaging in mentally stimulating activities, such as memorizing numbers, to aid her memory. Hormone replacement therapy (HRT) has also been instrumental in improving her cognitive function.
