Fertility Doctor's Blunt Truths: Age, Smoking & More

A London fertility specialist has shared direct advice for individuals struggling to conceive, addressing common misconceptions and crucial health factors. She stressed that age is a primary determinant of fertility, often outweighing the benefits of a healthy lifestyle alone. Serious risks associated with smoking and vaping on reproductive capabilities were also highlighted, with a stark warning that such habits can jeopardize eligibility for NHS-funded IVF treatments.

Furthermore, the doctor advised against delaying fertility treatments for extensive lifestyle overhauls, emphasizing that time is a critical element. She also pointed out that sexually transmitted infections (STIs) can have lasting impacts on future fertility, underscoring the importance of safe practices. For those experiencing painful or unusually heavy periods, or absent periods while not on hormonal birth control, seeking prompt medical attention is vital, as these can indicate underlying issues.

The expert also urged the public to refrain from asking women about their childbearing plans, as it is a private matter. She encouraged younger women to consider egg freezing for future options and reminded individuals that personal life priorities, like family planning, may not align with employer benefits. Ultimately, proactive decision-making tailored to individual circumstances, whether it's egg freezing or quitting smoking, is key to managing fertility.