Farah Khan's 7-Year Journey to Health Post-50

Filmmaker Farah Khan, aged 60, has detailed her extensive seven-year effort to shed postpartum weight following the birth of her triplets through IVF. She emphasized her primary goal was to achieve a healthier state, even undergoing detox programs and lymphatic massages. The journey was so arduous that Khan eventually required a tummy tuck surgery to manage the excess skin that persisted after several years.

Experts, including obstetricians and plastic surgeons, confirm that postpartum physical changes like muscle separation and loose skin are common. Dr. Mansi Sharma noted that while weight loss is crucial, many women struggle, and conditions like diastasis recti can cause persistent bulges and pain. Dr. Vashisht Dikshit clarified that a tummy tuck, or abdominoplasty, is a cosmetic procedure to remove excess skin and tighten abdominal muscles, not a weight-loss solution.

These medical professionals advise that tummy tucks are best suited for individuals near their ideal weight who are dealing with the aftereffects of pregnancy. They stress the importance of proper recovery, rest, and guidance from healthcare providers. When performed by a qualified surgeon, such procedures can offer natural-looking results, enhancing confidence and body contour.