What did Divyanka Tripathi pack for her trip?

Divyanka Tripathi packed dehydrated, preservative-free home-cooked meals like pav bhaji and kadhi rice mixes.

Are dehydrated foods healthy for travel?

Dehydrated foods can be healthy and convenient, concentrating nutrients, but portion awareness and complementing with fresh foods are advised.

How does dehydration affect food nutrients?

Dehydration removes water, concentrating nutrients and aiding preservation, but some heat-sensitive vitamins may degrade during the process.

Home / Health / Home-Cooked Meals, Powdered! Vivek Dahiya Tries Wife's Travel Food

Home-Cooked Meals, Powdered! Vivek Dahiya Tries Wife's Travel Food

25 Nov

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Summary

Actor Divyanka Tripathi prepared dehydrated, preservative-free meals for a trip.
Husband Vivek Dahiya expressed surprise at the powdered food's quick preparation.
Dietitian notes dehydration concentrates nutrients but advises portion awareness.

Home-Cooked Meals, Powdered! Vivek Dahiya Tries Wife's Travel Food

Actor Divyanka Tripathi has embraced a modern approach to meal preparation for travel, packing dehydrated, preservative-free home-cooked food. Her husband, Vivek Dahiya, documented his initial reaction to these powdered meals, noting their convenience and quick reconstitution with hot water.

Consultant dietitian Garima Goyal affirms that dehydration, when done properly, concentrates nutrients and aids preservation without spoilage. This aligns with current wellness trends, offering a healthier alternative to heavily processed snacks for busy individuals or those on the go.

While beneficial, Goyal advises caution regarding portion sizes due to increased calorie density and potential loss of certain vitamins. These dehydrated meals are best viewed as a supplement to a balanced diet rich in fresh produce and protein, ensuring a diverse intake of nutrients.