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Stable Sugar: Nutrition Key for Indian Diabetics
10 Dec
Summary
- Three in four Indians with diabetes lack optimal glycaemic control.
- Myo-inositol supports insulin action and metabolic function.
- Diabetes-specific formulas aid glucose spikes and weight management.
Diabetes management in India heavily relies on daily food choices, with many individuals facing challenges in maintaining stable blood sugar levels due to common dietary patterns high in refined carbohydrates. Scientific insights reveal that a significant majority of people with diabetes in India do not achieve optimal glycaemic control, underscoring the critical role of nutrition.
Balanced meals, including adequate protein, complex carbohydrates, and fiber, are essential for moderating glucose release and promoting steady energy. Nutrients like myo-inositol are also gaining attention for their potential to support insulin sensitivity and metabolic function. Structured nutrition approaches, such as diabetes-specific formulas, are clinically shown to help minimize glucose spikes and support metabolic health.
These specialized formulas, designed with controlled nutrient profiles, offer convenience and consistency, aiding in glycaemic control, weight management, and cardiovascular health. Integrating these scientifically supported nutritional strategies, alongside medical guidance, provides a clearer, more predictable path toward better long-term health for individuals living with diabetes.
