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Dangerous Diet Trend: Tea & Enema Mix Sparks Health Crisis
25 Jul
Summary
- A viral trend involves drinking sugar-free tea mixed with glycerin enemas.
- Doctors warn apparent weight loss is severe dehydration, not fat loss.
- Hospitals report emergency cases from individuals trying this dangerous method.

A hazardous weight loss trend gaining traction on Chinese social media has led to multiple hospitalizations, prompting doctors to issue strong warnings against its practice. The method, widely shared online, involves consuming a mixture of sugar-free tea and a glycerin enema, a substance intended solely for external use to treat constipation.
Influencers promoting this trend claim significant weight loss within two days. However, medical experts explain that the rapid decrease in weight is primarily a result of severe dehydration and the emptying of the bowels, rather than actual fat loss. There is no scientific evidence to support that this combination aids in reducing body fat.
Health professionals emphasize that swallowing a glycerin enema can lead to serious health issues, including damage to the digestive tract and disruption of the body's electrolyte balance. Any weight lost is temporary and consists mainly of water and waste. Previously, China has seen other extreme weight loss methods harm individuals, highlighting a concerning pattern.