Can Dabur Chyawanprash really protect lungs from Delhi's air pollution?

Dabur claims their Chyawanprash can protect lungs from PM 2.5, but a viral critique questions the scientific evidence, citing studies on rats and high sugar content.

What did the Food Pharmer say about Dabur's Chyawanprash ad?

The Food Pharmer satirized Dabur's ad and then pointed out flaws in the scientific study, questioning its validity and the product's high sugar content.

Is Chyawanprash a proven solution for air pollution health risks?

While culturally significant, experts caution that Chyawanprash is not a proven replacement for evidence-based pollution protection measures like masks or air purifiers.

Home / Health / Chyawanprash Claims: Health Tonic or Hype?

Chyawanprash Claims: Health Tonic or Hype?

27 Nov, 2025

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Summary

Dabur's Chyawanprash ad claims lung protection from PM 2.5.
Food blogger highlights study flaws and high sugar content.
Debate challenges marketing claims over public health.

Amidst Delhi's severe winter air pollution, Dabur's advertisements promoting Chyawanprash as a shield against PM 2.5 have ignited controversy. The popular Ayurvedic product is now at the center of a debate concerning its efficacy in combating air quality issues.

Online personality Revant Himatsingka, known as Food Pharmer, critically analyzed Dabur's claims, highlighting that the supporting study was conducted on rats and involved company employees. He also questioned the high sugar content of Chyawanprash, often marketed as 'sharkara.' This has led to a public challenge for a debate on the scientific validity of such health claims.

Health experts and critics worry that such marketing may offer a false sense of security, potentially diverting attention from crucial protective measures like masks and air purifiers. While Ayurvedic products hold cultural significance, their role in mitigating pollution-related health risks requires evidence-based validation, not misleading promotion.

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