Cold Cures: Doctor Debunks Myths!

As winter approaches, Dr. Oscar Duke shared insights on managing common cold symptoms, distinguishing between effective remedies and prevalent myths. He explained that colds are viral and cannot be cured, but symptoms can be alleviated. Honey, often combined with lemon and ginger in warm beverages, is recognized by health guidance for its soothing properties and potential to reduce symptom severity.

While garlic is acknowledged for its anti-inflammatory qualities, Dr. Duke cautioned against its use for colds, citing anecdotal evidence and a lack of strong scientific backing. He also advised against applying garlic internally or externally, noting instances of patients experiencing adverse effects. The doctor humorously suggested that the strong smell might deter others, indirectly limiting spread, but this is not a valid treatment.

Furthermore, the age-old practice of hanging onions, rooted in historical beliefs about air purification, was firmly debunked. Dr. Duke stated that this method, originating from times when virus transmission was poorly understood, offers no benefit for combating colds. The expert emphasized relying on scientifically supported methods for relief rather than unsubstantiated traditional practices.