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Kids' Eyes Failing: Screen Time Fuels Myopia Crisis
18 Mar
Summary
- Many children now require glasses due to increased screen time.
- India could become a global hub for myopia in 15-20 years.
- Prolonged screen use causes eye strain and reduced concentration.
Eye specialists in Ranchi are sounding the alarm over a significant increase in eye problems among children, directly linked to escalating screen time. Even four- and five-year-olds are now requiring corrective lenses, indicating a worrying trend that could see India become a global center for myopia within the next 15 to 20 years.
Experts report that approximately 30% of children are developing myopia, largely attributed to excessive exposure to digital devices. They emphasize the critical role of physical activity, outdoor play, and adequate sunlight for healthy vision development. A balanced diet rich in leafy vegetables and fruits is also recommended, contrasting with the nutrient-poor nature of junk food.
Concerns about screen dependency have escalated since the COVID-19 pandemic, with children remaining heavily engaged with mobiles and computers. This prolonged usage not only contributes to myopia but also leads to symptoms like eye redness, dryness, and decreased concentration. Specialists advocate for counseling and firm parental guidance to limit screen time, suggesting breaks for those requiring extended screen use to prevent eye strain.
