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Anxiety Surges: Kids Show Earlier, Deeper Distress
8 Dec
Summary
- Primary schoolers exhibit increased anxiety, somatic complaints, and temper outbursts.
- Secondary students face social anxiety, depressive symptoms, and academic stress.
- Experts cite social media, academic pressure, and reduced play as factors.

Counsellors in Delhi schools are observing a significant increase in student stress and an earlier emergence of anxiety. Dr. Bhavna Barmi, a senior child psychologist, highlights that younger children aged 6-11 often display separation anxiety, physical complaints, and behavioral issues. Older students, 12-18, commonly experience social anxiety, depressive symptoms, and academic-related stress, with instances of self-harm ideation noted.
Dr. Barmi attributes this trend to intensified academic pressures, constant social media engagement, and a decrease in unstructured peer play. She also points to overprotective parenting and a lack of mental health literacy as contributing factors. Early intervention through open conversations and emotional check-ins is crucial, with parents encouraged to foster resilience by allowing safe failures and celebrating effort.



