Cancer Fight Boosted by Expert-Led Exercise

Evidence shows exercise significantly benefits cancer patients and survivors. The Columbia Association has enhanced its support for those affected by cancer, thanks to an Exercise Oncology Grant from the Health & Fitness Association. This grant provided $4,800 to train at least three staff members in exercise oncology, a critical step in developing or expanding programs tailored to individuals undergoing cancer treatment or in remission.

The training equips staff with vital knowledge about various cancer types and their physical effects. This expertise allows them to identify potential risks, such as advising against heavy lifting for individuals with bone metastases. The program also emphasizes adapting exercises and preparing for diverse needs, including virtual personal training. This specialized approach is particularly impactful as it is delivered by trainers who have themselves navigated cancer journeys.

One such trainer, Steve Madewell, a cancer survivor himself, finds immense value in his new credentials. He highlights the importance of personalized support, noting that having a trainer who understands the emotional and physical challenges of cancer can be profoundly beneficial. For patients like Joe Saunders, who has battled diffuse large B-cell lymphoma and CNS lymphoma, this tailored support is a significant comfort, offering a personalized approach to fitness during recovery.