What is AIIMS expert Dr. Uma Kumar's advice on autoimmune diseases?

Dr. Uma Kumar advises that autoimmune diseases require lifelong management, emphasizing lifestyle modifications like stress control, adequate sleep, and exercise to prevent flares.

How do winter and pollution affect autoimmune diseases according to AIIMS?

AIIMS experts state that cold temperatures, reduced sunlight, and high air pollution can worsen autoimmune symptoms, leading to increased inflammation and joint stiffness.

Why are autoimmune diseases more common in women?

Autoimmune diseases are more prevalent in women due to factors like female hormones and immune-related genes located on the X chromosome.

Home / Health / AIIMS Expert: Pollution, Cold Trigger Autoimmune Flares

AIIMS Expert: Pollution, Cold Trigger Autoimmune Flares

15 Jan

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Summary

Autoimmune diseases are rising, particularly in women.
Winter and high pollution may worsen autoimmune symptoms.
Factors like genetics, hormones, stress, and lifestyle impact risk.

AIIMS Expert: Pollution, Cold Trigger Autoimmune Flares

The prevalence of autoimmune diseases is on the rise, with women being disproportionately affected. According to an expert from AIIMS Delhi, the current winter season and high levels of air pollution may be intensifying symptoms. These complex conditions, which can affect single organs or multiple systems, are more common in women of reproductive age due to hormonal influences and genetic factors on the X chromosome.

Environmental triggers like cold temperatures, reduced sunlight, and pollution significantly contribute to symptom flares. Air pollution, in particular, has been linked to increased inflammation and autoantibodies. Chronic mental stress, poor sleep, unhealthy dietary habits, smoking, and obesity further exacerbate the risk and disease activity, with a noticeable post-COVID increase in inflammatory conditions observed.