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Gut Bacteria Reshape Brain for Weight Loss
8 Dec
Summary
- Intermittent calorie restriction led to weight loss and brain shifts.
- Gut bacteria composition changed significantly during the study.
- Brain regions involved in appetite and addiction showed altered activity.
Scientists have discovered that intermittent calorie restriction can lead to significant alterations in both the gut microbiome and brain activity. A study involving 25 obese volunteers demonstrated that this dietary approach not only results in substantial weight loss, averaging 7.8% of body weight, but also influences brain regions critical for appetite regulation and addiction.
Functional MRI scans revealed changes in areas like the inferior frontal orbital gyrus, which is involved in executive function and willpower over food intake. Concurrently, analyses of stool samples and blood measurements showed shifts in gut bacteria, with specific microbes like Coprococcus comes and Eubacterium hallii negatively associated with activity in certain brain regions.
This research underscores the intricate, two-way communication between the gut and brain, suggesting that understanding and potentially treating these connections could be key to combating the global obesity crisis. Further studies aim to pinpoint the precise mechanisms and critical components involved in successful weight management.
