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ADHD Underdiagnosed in Women: A Hidden Struggle
7 Mar
Summary
- Many women with ADHD remain undiagnosed for decades.
- Masking ADHD helps women blend in but causes severe stress.
- Late diagnosis can bring grief but also a path to thriving.

A significant number of women and girls with ADHD remain undiagnosed, facing years of unidentified challenges. Kat Frize, diagnosed at 37, shared her journey, marked by intense exhaustion and difficulties in relationships and daily functioning. The birth of her daughter, also diagnosed with ADHD, prompted her to seek answers.
Navigating the healthcare system, Frize encountered long NHS waiting lists and opted for private assessment, a privilege not accessible to all. Her diagnosis in 2024 brought a "moment of great revelation" as medication quieted her mind for the first time.
Research indicates that ADHD in women is often diagnosed later than in men. Girls may not exhibit typical hyperactive behaviors; instead, they struggle with organization and attention, often masking their symptoms to meet social expectations. This "masking" leads to internal exhaustion, anxiety, and low mood.
Ms. Frize is now advocating for increased awareness, support, and access to services, stating her diagnosis has been "life-changing." The NHS acknowledges the need to improve ADHD care for women and girls and is implementing recommendations to redesign local services and reduce waiting times.
Additionally, the government has announced funding for neurodiversity programs in schools, aiming to support children with conditions like ADHD. The focus is on ensuring clear clinical oversight and better support for individuals with ADHD.




