90-Year-Old Inspires Texans with Free Fitness Classes

Annette Kapp, a remarkable 90-year-old woman, is a beacon of fitness and inspiration in Texas, leading free weekly exercise classes at Bayland Park's community center. Her "On the Curb" program offers yoga and weight-training sessions, demonstrating that age is no barrier to a healthy and active lifestyle. Kapp's journey began humbly, teaching a small group from her porch during the pandemic, but has since grown significantly as more people sought community and activity.

Kapp, who became a certified fitness instructor at 75, finds deep satisfaction in motivating others to prioritize their health. Her students frequently express their admiration for her energy and commitment. They share how her classes have positively impacted their lives, providing not just physical benefits but also emotional and psychological uplift. The community center has become a hub of positive energy, largely due to Kapp's enduring spirit and dedication.