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Woman Loses 16 Stone, Warns of Weight-Loss Jab Pitfalls
3 Sep
Summary
- Woman lost 16 stone, dropping from 26st 11lbs to 11st 7lbs.
- Weight-loss jabs were a tool, but lifestyle changes were crucial.
- She emphasizes that jabs alone won't prevent weight regain.

Lisa Halls, formerly weighing 26st 11lbs, has shed 16 stone, now tipping the scales at a healthy 11st 7lbs. Her transformation involved significant lifestyle changes, including ditching unhealthy food habits and increasing activity. Halls used weight-loss jabs, such as Wegovy and Mounjaro, to aid her journey, particularly for managing 'food noise' and inflammation.
However, Halls cautions that these injections are merely a tool. She emphasizes that individuals must still put in the effort and learn sustainable habits. Without these changes, she warns, weight will likely return once the injections are stopped. Her experience underscores the necessity of a holistic approach to weight management.
In addition to weight loss, Halls underwent a tummy tuck six years ago, partially covered by the NHS due to a back condition exacerbated by excess skin. More recently, she had a breast lift. Despite physical changes, she notes that overcoming ingrained self-perception challenges takes time as her confidence continues to build.