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Student Shares IIM Ahmedabad's Mental Toll
6 Jul
Summary
- Student details five hidden costs of IIM Ahmedabad: choices, comparison, fear, home, and sleep.
- He learned that saying 'no' is a crucial skill to avoid overwhelm.
- Neglecting personal well-being and family connections impacts mental sharpness.
Vivek Kundu, an Indian Institute of Management Ahmedabad (IIM-A) student, has shared the profound mental and emotional challenges he experienced despite academic achievements. He detailed five "hidden costs" of his first year: the overwhelming number of choices, constant comparison with accomplished peers, fear stemming from academic setbacks, neglect of his home life, and chronic sleep deprivation.
Kundu found that learning to decline opportunities, or "saying no," was a critical skill to manage the constant pressure and fear of missing out (FOMO). He also highlighted the detrimental impact of academic setbacks, like receiving a 'C' grade, on his confidence. Furthermore, the demanding curriculum led him to neglect his family, prompting a resolution to maintain regular contact.
The student also observed the prevalent culture of sleeplessness at the elite institution, where sacrificing sleep was often seen as a sign of dedication. However, he realized that surviving on minimal sleep negatively affected his mental clarity. His candid account, shared online, resonated with many, sparking discussions about the pressures of high-achieving academic environments.
