Screen Time Meltdown? Free Course Offers Relief

Managing children's screen time is a significant challenge for many parents, often leading to meltdowns and tantrums. Recognizing this, the internationally acclaimed Australian parenting program, Triple P, has released a free one-hour online course titled 'Children and Screens.' This program is designed for parents and caregivers of children under 12, offering practical strategies to establish healthy device habits, particularly as families approach a social-media-free summer.

The course directly addresses parents' primary concerns, such as protecting children from cyber-bullying, online predators, and the negative mental health effects associated with excessive screen use. Participants learn vital skills, including modeling positive screen time, scheduling device usage, and even practical methods like turning off the Wi-Fi when necessary. The program emphasizes empowering parents with evidence-based tools to confidently guide their children in navigating the digital world safely.

With the average Australian child spending over six hours daily on screens, this initiative comes at a crucial time. Triple P's approach, which has earned accreditation from the United Nations for its research-backed methods, aims to help families regain control. The course provides tips for managing conflict over screen use and supporting children's digital wellbeing, empowering parents to foster a healthier relationship with technology.