What is Valerie Bertinelli's upcoming memoir about?

Valerie Bertinelli's upcoming memoir "Getting Naked" explores her insecurities, body image issues, and journey to healing from childhood trauma.

How has therapy helped Valerie Bertinelli cope with her past?

Bertinelli has found EMDR (eye movement, desensitization, reprocessing) therapy to be "life saving" for coping with her childhood trauma.

What role has "The Drew Barrymore Show" played in Valerie Bertinelli's memoir writing process?

The supportive atmosphere of "The Drew Barrymore Show" has encouraged Bertinelli to open up and share her personal story in the memoir.

Home / Arts and Entertainment / Valerie Bertinelli Bares All in Upcoming Memoir 'Getting Naked'

Valerie Bertinelli Bares All in Upcoming Memoir 'Getting Naked'

13 Oct

•

Summary

Valerie Bertinelli opens up about childhood trauma in new memoir
Therapy has been "life saving" for coping with past issues
Book explores Bertinelli's insecurities and journey to self-acceptance

Valerie Bertinelli Bares All in Upcoming Memoir 'Getting Naked'

In October 2025, Valerie Bertinelli, the 65-year-old celebrity chef and former "One Day at a Time" star, opened up about her upcoming memoir "Getting Naked" during an appearance on "The Drew Barrymore Show." Bertinelli revealed that she has been writing the book over the past year and a half, starting around the same time she began appearing on Barrymore's show in 2024.

Bertinelli credited the "safe space" and supportive atmosphere of Barrymore's show for inspiring her to share her personal story. The book, which is set to hit shelves on March 10, 2026, explores Bertinelli's insecurities, body image issues, and her persistent need to be perfect. Bertinelli also discusses her experience with childhood trauma and how undergoing EMDR (eye movement, desensitization, reprocessing) therapy has been "life saving" for her.

The memoir, titled "Getting Naked," promises to delve into Bertinelli's journey of "growing older, loving harder, and starting over." The book aims to reach people who can see themselves in Bertinelli's experiences and find a way through their own challenges. Bertinelli expressed both excitement and nervousness about the deeply personal nature of the book, hoping it will resonate with the right audience.

Disclaimer: This story has been auto-aggregated and auto-summarised by a computer program. This story has not been edited or created by the Feedzop team.