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Trisha Yearwood's Ageless Secret: Water & Sleep
17 Dec, 2025
Summary
- Yearwood prioritizes water and sleep for her health.
- She recorded her new album with a full orchestra.
- She hikes daily with dogs for exercise.
Country music star Trisha Yearwood, known for her timeless appearance, recently shared her wellness strategies. She highlighted that consistent hydration and sufficient sleep are fundamental to maintaining her health and vibrant look as she navigates a busy schedule. These simple practices are crucial for her overall well-being.
Yearwood's latest project, the holiday album 'Christmastime,' features a rich, orchestral sound achieved through live recordings with 40 to 50 musicians. She described the experience as "really, really cool," emphasizing the irreplaceable quality of live ensemble music compared to synthesized alternatives.
Beyond her music and wellness tips, Yearwood stays active by hiking daily with her rescue dogs on her property near Nashville. She also reflected on her journey toward self-acceptance, advocating for graceful aging and finding peace with one's appearance over time.
