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Tess Daly's Ageless Fitness Secrets at 57 Revealed
3 Apr
Summary
- Tess Daly maintains the same jean size as in her 20s without dieting.
- Her fitness routine includes treadmill workouts, yoga, and trampolining.
- She celebrated her 57th birthday with cake, champagne, and a Mayfair dinner.
Tess Daly, 57, recently showcased her impressive fitness regime in skintight gymwear, offering insights into her active lifestyle. She revealed a surprising fact: she wears the same size jeans as she did in her twenties, attributing this to consistent maintenance rather than dieting.
Daly's varied fitness routine includes running on the treadmill while watching Netflix, morning skipping circuits, and trampolining in her garden. She also emphasizes the mental and physical benefits of daily yoga and enjoys swimming.
This revelation followed her 57th birthday celebration. Daly shared glimpses of her special day, which included indulging in cake and champagne. She also enjoyed a lavish dinner at Bob Bob Ricard in Mayfair, known for its iconic 'press for champagne' buttons.
