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Terry Crews Calls Fitness "Training, Not Punishment" for AGT Performances
27 Sep, 2025
Summary
- Terry Crews, 57, attends AGT finale, says he never misses workouts
- Starts each day with exercise to prepare for demanding work schedule
- Describes discipline as "training" to stay energetic and ready for talent

In a recent interview, Terry Crews, the 57-year-old host of America's Got Talent, discussed his dedication to maintaining a healthy lifestyle despite his demanding work schedule. Crews attended the AGT season 20 finale red carpet event in Pasadena, California, where he spoke exclusively about his fitness routine.
Crews emphasized that for him, "discipline is not punishment, it's training." He starts each day with exercise, taking photos to show his commitment to working out. Crews believes this daily training is essential to keep him energetic and ready to support the talented performers on AGT, such as the aerial acrobat duo Sirca Marea.
The Brooklyn Nine-Nine alum shared that he can burn up to 7,000 calories during a single day of filming the show, so he must be in top shape to handle the demands. Crews described his workouts as a "fun" part of his routine that helps prepare him for the day ahead. He is dedicated to this fitness regimen, as he wants to continue this lifestyle for the rest of his life.