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Sunny Deol's 5:30 AM Fitness Secret Revealed
15 Aug
Summary
- Sunny Deol starts his day with a 5:30 am workout routine.
- He combines cardio and weight training independently.
- He enjoys traditional foods like samosas and parathas.
Actor Sunny Deol, at 68, maintains his active lifestyle through a consistent morning fitness regimen. He wakes up around 5:30 am daily, immediately engaging in a workout that includes both cardio and weight training, which he performs independently.
Deol follows a relaxed approach to diet, favoring traditional Indian foods such as samosas and parathas over strict dietary restrictions. He believes his internal energy and youthful spirit enable him to continue taking on physically demanding roles in movies.
His upcoming film, 'Batwara 1947,' directed by Rajkumar Santoshi, is scheduled for release on August 14. The period drama also features his son Karan Deol, Preity Zinta, and Shabana Azmi.
