Sudha Chandran: Ayurveda Rules Her Skincare

Actress and dancer Sudha Chandran champions Ayurvedic skincare and wellness, drawing inspiration from her South Indian upbringing. She views Ayurveda not as a trend but as a lifelong practice, integrated into her daily life since childhood. Traditional remedies like Kashayams, used for colds, and Dasamularashtam for respiratory health, remain part of her routine.

Chandran maintains a meticulous eye care regimen, utilizing homemade kajal, a practice passed down by her grandmother, and castor oil for eyelash growth and nourishment. She also relies on pure coconut oil, sourced from Kerala, for moisturizing her skin and removing makeup, eschewing modern alternatives.

Her commitment to tradition extends to regular Ayurvedic massages from Kerala, utilized for their therapeutic benefits and to manage water retention. Chandran firmly believes in the efficacy of these time-tested remedies, passed down through generations, finding simplicity and beauty in adhering to ancestral customs.