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Sriya Reddy's Fierce Kalari Transformation for Mahakali
9 Sep
Summary
- Sriya Reddy trained 12-15 hours weekly in Kalaripayattu for two years.
- Advanced weapon forms like urumi and spear were part of her training.
- She overcame an ankle fracture and recurring injuries during her regimen.
Actress Sriya Reddy has embraced a transformative two-year journey of intensive Kalaripayattu training, preparing for her role as Mahakali in an upcoming film. This ancient martial art has profoundly impacted her physically and mentally, fostering a deep sense of discipline and self-awareness.
Reddy committed 12 to 15 hours weekly to practice, mastering advanced weapon forms such as the urumi, spear, sword and shield, and long stick. Her trainer noted the need to unlearn previous weight-training patterns and rebuild her body's movement from scratch.
Despite sustaining an ankle fracture around May 2026 and dealing with recurring injuries, her training continued. The regimen incorporated traditional Kalari healing techniques to manage her recovery, emphasizing the art's balance of strength and grace. Reddy describes Kalaripayattu as a blessing that has become her way of being.
