Sophie Monk's Glam vs. Reality Makeup Free

Television personality Sophie Monk recently amused her followers by posting a video that starkly contrasted her usual glamorous makeup and extensions with her bare-faced, natural look. In the clip, she humorously acknowledged her husband's teasing comment about her appearance without enhancements, playfully admitting he might be right. This candid display offered a glimpse beyond her public persona.

Monk has shared that her approach to beauty is quite straightforward, emphasizing that she doesn't typically go to extremes. A key element of her skincare regimen involves regularly using hydrating face masks to combat dry skin, a practice she employs even before applying makeup. She also touched upon her childhood beauty habits, mentioning the use of simple cleansers and lanolin.

Furthermore, Monk spoke about her renewed focus on health and fitness, largely inspired by her husband, Joshua Gross, whom she met in 2018. While they engage in workouts together, she admits to a more relaxed pace. Monk reflected on past body image struggles and dieting excessively during her time with the band Bardot, noting a period where she lost too much weight.