How did Ruth Langsford cope with her split from Eamonn Holmes?

Ruth Langsford turned to therapy to help her cope with the difficult separation from Eamonn Holmes.

Is Ruth Langsford still married to Eamonn Holmes?

No, Ruth Langsford and Eamonn Holmes announced their split 18 months ago and are yet to officially divorce.

What is Ruth Langsford's outlook on future relationships?

Ruth Langsford is not actively looking for a new relationship but has not ruled out marriage and embraces her independence.

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Ruth Langsford: Therapy Aided My Acrimonious Split

29 Nov

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Summary

Ruth Langsford found therapy helpful after her 14-year marriage ended.
She is still attending therapy sessions to process the separation.
Langsford is now ready to embrace the future and her independence.

Ruth Langsford: Therapy Aided My Acrimonious Split

Ruth Langsford has found significant benefit in therapy following her acrimonious separation from Eamonn Holmes after 14 years of marriage. She disclosed that she began counselling shortly after their split, which concluded in June 2024, and continues to attend sessions regularly. Langsford described therapy as a powerful and useful experience, providing her with tools to cope with the situation and gain a deeper self-understanding.

The Loose Women presenter explained that her non-judgmental counsellor helps her explore her feelings and consider different perspectives. This process has been particularly calming and instrumental in helping her unravel a relationship that lasted 27 years. Langsford emphasized that therapy aids in moving on and prevents one from being held back by past events, especially after a significant life change.