Russell Crowe Sheds 50+ Lbs with Innovative Therapies, Feels Better Than Ever

In November 2025, renowned actor Russell Crowe revealed his remarkable weight loss journey. The 61-year-old Gladiator star shared that he had previously weighed 277 lbs, but has since shed over 50 lbs and now weighs 222.4 lbs.

Crowe attributed his weight loss success to a focus on diet, exercise, and innovative therapies. He joined a platform called Ways2Well, which Crowe said has provided him with beneficial treatments such as bloodwork, hormone optimization, stem cell therapy, and peptide therapy.

The actor, who has carried numerous injuries from his various film roles over the years, admitted to receiving injections from Ways2Well. Crowe explained that these treatments have significantly reduced the inflammation in his body, particularly in his shoulders and knees. He reported a 70-90% improvement in the arthritis in his right shoulder.

In addition to the therapies, Crowe has also been more mindful of his alcohol consumption, opting for higher-quality wines instead of casual drinking. He emphasized the importance of making sustainable changes, rather than pushing himself too hard and risking burnout.

Crowe's slimmer physique was recently on display when he attended Wimbledon with his girlfriend, Britney Theriot. The actor has no plans to remarry, stating that his current life is "joyous and happy" without the need for a wedding.