Home / Arts and Entertainment / Regena Cassandra's Rice Love: A Diet Staple
Regena Cassandra's Rice Love: A Diet Staple
19 Feb
Summary
- Regena Cassandra favors rice-based dishes like congee, daal rice, and sambar sadam.
- She enjoys early morning outdoor runs despite public safety warnings.
- Congee is her daily staple, especially for gut health while traveling.
Actor Regena Cassandra shared insights into her fitness and eating routines, emphasizing her love for rice-based cuisine.
Cassandra identifies congee, a savory Asian rice porridge, as her daily staple, finding it particularly beneficial for her gut when she travels.
Her diet prominently features rice-based dishes such as daal rice, rasam rice, and sambar sadam, which she considers her ultimate comfort food.
Despite warnings, she also enjoys outdoor running in the early mornings as part of her routine.
She noted that South Indian food is her go-to, although she occasionally craves other cuisines like pesto pasta or dosa.
When indulging, Cassandra ensures balance, stating that if she eats something like pizza, it will be her only meal for the day to maintain equilibrium.
